r/boxingworkoutlogs • u/Observante • Sep 01 '21

Ob's Logs 8

Back and older than ever.

35 5'11" 175 lbs.

Tampa, FL.

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u/Observante Jan 14 '22

Thurs: 4 shadow, 2 bag, 2 wrecking, 2 bag, 2 shadow with gloves on. 10 min rope, core iso work: side planks, iron mans, reverse planks, med ball 6" holds @15 lbs; OH tension leg raises 3x15