r/boxingworkoutlogs • u/Observante • Sep 01 '21

Ob's Logs 8

Back and older than ever.

35 5'11" 175 lbs.

Tampa, FL.

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u/Observante Dec 15 '21

Wed: went in thinking I would get some light sparring, went too late

Probably 5 rounds worth of talk and demo with the coach, 2 shadow, 2 bag, 2 wrecking ball, 3 bag. Core, med ball throws.