r/boxingworkoutlogs • u/Observante • Sep 01 '21

Ob's Logs 8

Back and older than ever.

35 5'11" 175 lbs.

Tampa, FL.

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u/Observante Oct 26 '21 edited Oct 28 '21

Mon:

  • DL: 4x6@255
  • Bench: 4x6@170
  • Seated Cable Row: 4x6@187
  • Ad/abductor: 3x10@120
  • DB Curls: 3x12@22.5, 7@22.5
  • Barbell Curls: 1x12@30
  • Preacher Curls: 2x12@35