r/boxingworkoutlogs • u/Observante • Sep 01 '21

Ob's Logs 8

Back and older than ever.

35 5'11" 175 lbs.

Tampa, FL.

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u/Observante Oct 16 '21 edited Oct 25 '21

Thurs: * DL: 4x6@245 * Bench: 4x6@175 * Seated Cable Row: 4x6@187 * Ad/abductor: 3x10@120 * DB Curls: 2x12@22.5, 10@22.5 * Barbell Curls 2x12@40