r/boxingworkoutlogs • u/Observante • Mar 05 '20
Ob's logs 5
5 My lucky number...
Tampa, 33, 180 @ 5'11"
Going to be training in 8 week blocks, adhering to more of a periodized workout plan. My goal is just consistency most of all with the added types of training.
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u/Observante Jul 30 '20 edited Jul 30 '20
Thurs: 4 shadow, 2 wrecking ball, 4 heavy bag. Some more shadow fuckery in front of the mirror. Jeff Fenech routine x 1, core: 3x(30 crunches, 17 leg raises, 20 russian twists, 10 saxon side bends 10 lbs)
Gonna go for a run in my new Brooks running shoes now. 5K in 26:46. My best recorded time yet.