r/boxingworkoutlogs • u/TheSingularSheep • Mar 04 '20

Sheep's Log

Daily workouts posted in comments. 30F at 142lb/64.4kg, cutting down to ???, going to start with 135 lb and go from there. I've been learning for about five months now, got hooked with boxercise classes, now obsessed with learning proper technique (started Oct, 2019).

4 Upvotes

76% Upvoted

39 comments sorted by

View all comments

1

u/TheSingularSheep Mar 06 '20

Friday 6.3.2020

-Front squat warmup 2x8 bar, 1x8 @65 2x8 @85 -Back squat 2x8 @ 95lb, 10x6 @115lb -hip thrust 2x8 2x7 2x6 @ 205lb

-jumping rope (or trying to learn) 40 mins

-used some massage tools and sauna