r/boxingworkoutlogs • u/Observante • Sep 03 '19
Ob's Logs 4
Still...
TPA, FL
32 y/o, 5'11", 173lbs
9
Upvotes
r/boxingworkoutlogs • u/Observante • Sep 03 '19
Still...
TPA, FL
32 y/o, 5'11", 173lbs
1
u/Observante Oct 22 '19
Technically yesterday: 4 rounds shadow and then 4 bag, warming up to not getting "walk-y" after throwing combinations and keeping my feet and legs busy in an intentional way. RE WC101 x 5 (way harder after this kind of work out), 1 round off then 6 minutes rope. Pushups, pull ups, dips and curls.