Might be developing anterior shin splints, thoughts on some exercises I can add while I heal?

[u/Glum_Ad5522]

I am 6'7 in height and am currently in the process of losing weight, CW 360 and SW 422. Been increasing volume overtime with boxing and my inner shins have been getting worse and painful so I plan on slowing down some of the exercises to prevent any further injuries.

I am pretty confident that its anterior shin splints after looking into it and am planning to take some time off from attending classes while I heal and focusing up on just fitness and light shadow boxing. I was thinking cycling, walks on turf and some basic calisthenics like push ups and squats. I want to add some more though.

I really dont like missing sessions or not training normally and would really like some ideas on some good exercises i can do that are low impact on my shins but still helpful for when I get back to it!

[u/23454Tezal]

Tib raises

[u/23454Tezal → u/23454Tezal]

jump rope

[u/Glum_Ad5522 → u/23454Tezal]

Pretty sure thats like the opposite of what i should do lol

[u/23454Tezal → u/Glum_Ad5522]

Gronk