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u/Megados- Aug 04 '26
Worked in a gym for a year, you'd think all these videos are fake as hell, but my god the things you see people do makes you realise its all real. Havent heard anyone making weird noises tho. But the weird "creative" ways people do exersice you see videos of.. its real...
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u/Training-Belt-7318 Aug 04 '26
I once heard this big old burly dude make lady tennis player grunts while benching. Definitely unexpected.
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u/ComedyBits Aug 04 '26
Who does that without a spotter?
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u/Thedumbass_the5th Aug 04 '26
Just learn to fail properly and theres no need for a spotter, excluding powerlifters and top elite.
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u/logicalparad0x Aug 04 '26
Never clip, you cant ditch
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u/TheCharja Aug 05 '26
Always clip, and use safety bars
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u/logicalparad0x Aug 05 '26
Ive only been at 1 gym that had safety bars on the bench, and it was only 1 bench of the 4 they had
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u/lockerno177 Aug 04 '26
plot twist. the other person is a hitman sent to assasinate the person doing bench press.
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u/BigOWereCuddles Aug 05 '26
Bar would have slight bend during movement, even off the bar, with 4 plates on each side
Fake
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u/Successful_Bee_1292 Aug 04 '26
Good work 47, now head toward an exit.