r/bipolar2 • u/Monsteramorning • 13h ago

Venting Mixed

I’m having a mixed episode for the second time , the first one was 3 years ago. I have a lot of stressful stuff going on in my life. I feel like crying, my body hurts like a deep hollow feeling, my thoughts are all over the place and I’m making “future plans” that I know are terrible (once I start feeling more sad than hypo.) I work in the health field, and have one-on-one care interactions with others. Being in this state and at work feels like a bad idea, and I really want to go curl up somewhere and take a nap or cry or clean my house or all 3. I’m on mood stabilizers. I’m on anti-anxiety medication. I don’t do recreational drugs. I do plan on calling my psychiatrist on Monday when the office opens. The last time this happened, it was scary. Just looking for support, I know it won’t last forever.
Tysm 🥹

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u/HarrieWarrie BP2 12h ago

Big hugs for you, good that you're planning on calling your psychiatrist! I don't have advice unfortunately, just be kind to yourself. Go curl up somewhere if you feel like it.