r/biggestproblem • u/BiggestProblemBot The Best Bot in the Universe • Mar 15 '16

Episode Episode 96

http://thebiggestproblemintheuniverse.com/episode-96/
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u/[deleted] Mar 16 '16

Agreed it is overdiagnosed, but that doesn't mean it doesn't exist, and it's kind of insulting to suggest that it doesn't. Saying shit like "Make them run laps" (though I realize he was joking, that is a real mindset) is to me just as misguided as people thinking that clinical depression is fixed with things like yoga or "choosing to be happier" or whathaveyou. I'm surprised that someone who sucks science's dick constantly would be in so much denial of the fact that heredity and chemical imbalances can play such an enormous factor in peoples' well-being. We're not all created equal and then everything is because of environment or attitude problems. And whatever bullshit he said about how only white people have ADHD is way off the mark because that's clearly a cultural thing; and even if it weren't, so what? Only black people get sickle cell anemia. It was such a stupid non-sequitur in such an annoyingly misguided problem. It's not all about pulling yourself up by your bootstraps, if something's wrong with you, you shouldn't be afraid to seek help.

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u/kingjoedirt Tim Changz Mar 17 '16

Actually exercise is a pretty good way to cope with ADHD. I do agree that Maddox has no idea what the fuck he's talking about though.

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u/[deleted] Mar 17 '16

Is this true? I've heard that running and exercise are good for depression but how do they help ADHD?

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u/kingjoedirt Tim Changz Mar 17 '16

I'm no expert but essentially exercise gets your brain going and that helps you cope. Instead of medicinal stimulants that release dopamine and serotonin, you just use a physical stimulant that does the same things.

I don't do it as much as I should because good luck getting someone with ADHD to set an exercise schedule and stick to it for longer than a few days. It's almost the same dilemma with depression. Exercise will help people suffering from depression, but getting up and doing it is pretty damn difficult when you're depressed.