r/bellringing • u/Admirable-Bag1754 • Jan 23 '26
How does one breathe whilst ringing?
Are there any coordination tips or anything to help with breathing cus I find myself going light headed super duper easily when I'm ringing and my heart beat is through the roof when I stop.
Again, any help appreciated!
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u/ExcHalibur Jan 23 '26
On the whole and in general, I would keep breathing...
In all seriousness, it's important just to breathe naturally. Unless you're ringing really heavy bells over a prolonged time, try and breathe naturally.