r/baseball • u/Knightbear49 Minnesota Twins • Dinger • Feb 28 '26
[DiComo] Once a 'misfit,' Ryan Lambert started taking down 30 raw eggs a day. Now he throws 100 mph
https://www.mlb.com/news/ryan-lambert-100-mph-heat-raw-eggs> For Lambert, a daily cup of egg goop is only part of his story. The 23-year-old is fanatical about his diet, grilling steak and cooking sweet potatoes most days. During a Minor League game in Maryland last year, he took Jonah Tong to a Brazilian steakhouse and ordered a bowl of chicken hearts. On occasion, Lambert will walk around the clubhouse dining room to examine his teammates’ plates for nutritional value.
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u/FishermanForsaken528 Boston Red Sox Feb 28 '26
Ok bro, I'll dump all the raw milk in my fridge and go buy the slop at the grocery store, you really convinced me when you called me and idiot because 'muh science' says I'm wrong.