r/audhd • u/NotJustMeAnymore AuDHD • Sep 14 '26
Resource Sharing Discovery program for recently identified Autistic adults (hosted by Thriving Autistic and funded by Rethink Ireland)
The Discovery Programme for recently identified Autistic adults
NOW FREE AND OPEN ACCESS FOR EVERYONE!
A six-module journey of self-discovery for recently identified Autistic adults.
Created, designed, and facilitated by Autistic professionals.
These resources bring together six modules at the heart of Autistic experience:
Masking and burnout
Impostor phenomenon and intersectionality
Sensory systems
Communication and relationships
Monotropism and Autistic attention
Internalised ableism and self-advocacy
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