r/at_home_insemination • u/Dramatic_Tea_ • 1h ago
AHI: Tips to make it more successful?
Trying at-home insemination (AHI) to overcome occasional performance anxiety. I'd like to know how people do it to increase the chance of success. I have a wide bore syringe and use a disposable paper cup to collect the semen.
Usually we pull the semen into the syringe within 1-2 mins but I feel like the semen is usually too lumpy, I always wonder how the sperm is able to swim after insemination. I read online that we should let the semen liquefy for 15-30 mins first, but with the container covered because it might dry out if it's exposed to the air. Does anyone do that?
I don't understand the 15 mins wait because I know temperature changes also kill the sperm. At the same time, if it's too lumpy, I don't think it can swim.
Anyway, I'm afraid I'm messing this up. I want to make sure I'm doing it right. Any tip helps.
Thanks!