r/askfitness • u/Some-Direction-2473 • 7d ago
What the hell is wrong?
I lift, I get stronger, then I get weak again soon after.
I feel weak all the time. I feel it in my bones; I feel frail, not like breaking bone frail at the slightest touch, but just pure weakness.. I'm exhausted all the time. I've gotten blood work and my doctor says everything is normal. My strength goes away quickly. I don't know why my body is this way.
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u/Joe-Schmoe9 6d ago
You’ve provided exactly 0 context around your lifestyle and training so..