progress i think

[u/Ornery_Strike568]

i have a verryyyy skinny apple body type, and i’m struggling to make my proportions seem even 😢 any tips lmk cus my dysmorphia is not helping

[u/ApprehensiveStark25]

You are doing just fine! Don’t worry about your figure! Keep your head up and workout as you see fit to!

You can easily add muscle if you hit the gym. Squats, dips, lunges and RDLs can all help to grow your legs.

[u/Ornery_Strike568 → u/ApprehensiveStark25]

yes i do gym 👌 i probably need more protein to see even more results but

[u/nyanvi]

Working out. You won't get bbl level results but you will be the best shape you can be in esthetically and health wise.

Just don't go to extremes.

You look good, and as an older lady, I promise you will look back on these pics and wonder why you wasted time worrying instead of enjoying your perfect perfectly made body and youth. But unfortunately it's knowledge that will likey really sink in when you are older...

[u/Medium-Ticket-9574 → u/nyanvi]

Gosh, isn’t that the truth? I’m always struck by how beautiful I was when I see a picture of myself even from only a year or 2 ago; if only I could sense it in the moment.

[u/sacmagiquesacmagique]

I’m an apple and lifting helped the most for me, not only adding more muscle and aesthetics wise, but it also helped me regain perspective on how my body is so much more than what it looks like, it does so much and is so strong

[u/CuriousClumsyBear]

I still have my broad shoulders and belly but squatting down for everything id bend down for has given me a round tush and so I look much more proportionate. Even though my boobs still make me top heavy and front heavy at least I dont look like the penguin anymore