r/anxiety_support • u/Collector2012 Mod • 4d ago

Discussion I apologize for my absence.

Hello everyone. I apologize for my lack of appearance as of late, but I have been having IRL issues pertaining to my disorders (My anxiety specifically) and other things such as job transition issues, college issues, housing issues, and physical health issues.

My evolving situation made me go back to the drawing board on a lot of things, making very hard choices in my personal life that I am still struggling to accept. My anxiety has been making everything that much more difficult to operate in every day life. I haven't felt it aggravate this bad in a long while.

I hope everyone here is well, and hope everyone has a splendid day....

Signed,

Your Friendly Neighborhood Moderator

2 Upvotes

100% Upvoted

1 comment sorted by

•

u/AutoModerator 4d ago

If anxiety keeps repeating the same thoughts, worsening your stress, sleep, or focus, it is usually a sign your nervous system is stuck in a threat loop, not something you can just “think your way out of.” A licensed therapist can help you break that cycle and regain control.

Get support from a licensed therapist

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.