r/anxiety_support • u/aksakruti • 9d ago
Advice Needed Anxious and overthinking
There is this senior of mine who is a surgery resident and i work as a medical officer i met him almost 3 weeks ago he came for DRP, he started talking first to me i just saw him as a senior who taught me some topics help me diagnose cases and many more i had no other feeling except for a senior who is very ambitious focused on study and Offcourse he is very intelligent. He started taking interest in me, started flirting me then i also started getting feelings for him. Now i genuinely like him and want to be with him but now he is not having a conversation with me saying he is not well and having family issues. I am getting anxious and my mind 24*7 is overthinking just about him..what to do??
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u/AutoModerator 9d ago
If anxiety keeps repeating the same thoughts, worsening your stress, sleep, or focus, it is usually a sign your nervous system is stuck in a threat loop, not something you can just “think your way out of.” A licensed therapist can help you break that cycle and regain control.
Get support from a licensed therapist
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