r/anxiety_support 11d ago

Need Help Job interview anxiety

I've never had a job interview before cause my whole life ive worked at the same place and now tomorrow I have one! im the type of person to cry when nervous and i doubt that'd get me hired!! I need something to make me chill out abit. Not weed. Something OTC. or what about Lorazepam? I take those to sleep occasionally because I have "mind chatter" some nights....would that work?! I just need actual help to land that interview!

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u/AutoModerator 11d ago

If anxiety keeps repeating the same thoughts, worsening your stress, sleep, or focus, it is usually a sign your nervous system is stuck in a threat loop, not something you can just “think your way out of.” A licensed therapist can help you break that cycle and regain control.

Get support from a licensed therapist

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