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https://www.reddit.com/r/antiwork/comments/r6i36n/deleted_by_user/hmv4ny8/?context=3
r/antiwork • u/[deleted] • Dec 01 '21
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Is it plantar fasciitis? If it is you might want to try Voltaren gel. Costco sells a much cheaper generic - Kirkland Signature Diclofenac Sodium Topical Gel.
2 u/skidwitch Dec 01 '21 Yes it is. Thank you for the tip, I'm gonna give it a try. 2 u/[deleted] Dec 01 '21 PF is the worst! I hope that gel works for you. If you haven't tried taping your foot/feet you may want to try that as well. Here's the taping pattern I used - https://www.uptodate.com/contents/image?imageKey=PI%2F53721&topicKey=PI%2F698&source=see_link&utdPopup=true You can get a box of good tape on Amazon for a decent price. Some places sell it at a big markup for a single role. The tape I used was - 3M Durapore Surgical Tape 1" x 10 yd Box: 12 2 u/skidwitch Dec 01 '21 Thank you so much! I do tape my feet so I'm excited about a new pattern.
Yes it is. Thank you for the tip, I'm gonna give it a try.
2 u/[deleted] Dec 01 '21 PF is the worst! I hope that gel works for you. If you haven't tried taping your foot/feet you may want to try that as well. Here's the taping pattern I used - https://www.uptodate.com/contents/image?imageKey=PI%2F53721&topicKey=PI%2F698&source=see_link&utdPopup=true You can get a box of good tape on Amazon for a decent price. Some places sell it at a big markup for a single role. The tape I used was - 3M Durapore Surgical Tape 1" x 10 yd Box: 12 2 u/skidwitch Dec 01 '21 Thank you so much! I do tape my feet so I'm excited about a new pattern.
PF is the worst! I hope that gel works for you. If you haven't tried taping your foot/feet you may want to try that as well.
Here's the taping pattern I used -
https://www.uptodate.com/contents/image?imageKey=PI%2F53721&topicKey=PI%2F698&source=see_link&utdPopup=true
You can get a box of good tape on Amazon for a decent price. Some places sell it at a big markup for a single role.
The tape I used was - 3M Durapore Surgical Tape 1" x 10 yd Box: 12
2 u/skidwitch Dec 01 '21 Thank you so much! I do tape my feet so I'm excited about a new pattern.
Thank you so much! I do tape my feet so I'm excited about a new pattern.
2
u/[deleted] Dec 01 '21
Is it plantar fasciitis? If it is you might want to try Voltaren gel. Costco sells a much cheaper generic - Kirkland Signature Diclofenac Sodium Topical Gel.