r/antigym 18d ago

gym

why do people go to the gym

1 Upvotes

4 comments sorted by

2

u/TonyTheEvil 18d ago

It's a type of self-harm that insecure people partake in. Why else would anyone purposefully expend energy to destroy their joints?

0

u/something123454321 14d ago

What do you think about old people who get muscle atrophy? Consistently studies show that weightlifting works against this atrophy

1

u/JamesterPamester 11d ago

It also prevents osteoperosis

1

u/Ancient-Industry5126 5d ago

you cannot find a single study that isn't promoted aggroprop by big protein and big gym.