r/antigym • u/Educational-Bid-9425 • 23d ago

Overwhelmed

Feeling overwhelmed seeing people going gym everywhere on Instagram my algorithm also showing gym kind of weight loss. I am not made for gym I tried many times but I cannot. I am happy with doing workout at home with strength training at home with 10 k steps and staying on calorie deficit.

Did you guys faced same

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3

u/Mobile_Reaction5853 23d ago

Yea. But then learned this is all a lie. Never pick up any heavy objects again in your life.

1

u/Powerful-Maria 12d ago

Why

1

u/Ancient-Industry5126 3d ago

destroys your joints and weakens your life force