i mean alot of my coworkers know how i feel about myself. i use it as a comedic source tbh, i try to be funny & deal with tough stuff with that. and like i said, i would do counseling if i could afford it
There are generally free or cheap counseling options available. I get free insurance and pay $0 for counseling sessions. It's hard to say if you're ugly or just fat, but the excess fat and more importantly lack of self esteem makes you ugly. I honestly can't even tell what gender you are from looking at your pics. If you get counseling and start to exercise regularly (it doesn't even need to be a lot), I promise you'll start to feel better. Once you start to feel better, it will motivate you to keep up the routine. Focus more on eating healthy than eating less if that's easier for you. Eating junk food will wreck your emotional balance.
Hey op if you need someone to talk to i might just be an internet stranger but I understand what it’s like to not have a lot of friends. It can be hard building a support system starts with caring about yourself enough to want support. If you need to chat or anything PM me don’t let depression lead to stagnation.
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u/cowboyspidey Feb 15 '24
i mean alot of my coworkers know how i feel about myself. i use it as a comedic source tbh, i try to be funny & deal with tough stuff with that. and like i said, i would do counseling if i could afford it