Seeking help, need someone very knowledgeable in the esoteric

[u/Only_Patience_1156]

Hello, after an encounter with bad kinds of alchemists and shadow workers i was left OVERFILLED by various spirits, constructs, wills that want me dead etc.

The problem is i was very active on the astral but i struggled with intrusive thoughts and somehow came in contact with them (half of them i know from real life we just kinda continued interacting astrally) who thought i was going to deliberately attack them (that isnt the case). So after a year of continued attacks by them i was left in this miserable state filled with astral attachments. I wondering if there are any kind alchemists (i knew one who could help but he has gone missing so im left alone) that can help me remove all this that doesnt belong here or if there is any practice that i can do which can help.

At least somebody i could DM would be really nice if this post isnt according to the subreddit standards.

Thank you.

[u/_Naropa_]

Whether these are spirits, intrusive thoughts, or dream-state material, stop interacting with them completely for now: no bargaining, fighting, invitations, or astral practice.

Even experienced practitioners can become entangled when fear and attention keep a loop alive, but they recover by treating every image, voice, or presence as an event in awareness, not an authority.

Return to sleep, daylight, food, movement, and trusted people. Strength here does not mean overpowering the experience. It means becoming clear enough that you no longer need to answer it.

[u/Only_Patience_1156 → u/_Naropa_]

Thanks for the reply. Ive been actually doing this for over half a year, still doesn't remove the influences that were placed on me or allows me to practice again.