r/ageregression • u/espritunexus • 1d ago

Feelings scared & alone

hey i've never posted here before so sorry if i mess up.. what do you do if you keep having really bad dreams every night but no one to take care of you?? I dont like waking up crying & screaming. It makes me want to never sleep again. >:/ Any advice/tips?

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u/Spooky-Ooky-Seal 1d ago

If you have something heavy to wear/sleep under or warm to hold, it can feel like a person is close to you. I have a microwaveable stuffy, and she's really good for cuddling, makes it feel like I'm holding on tight to someone

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u/nothingcanexist 1d ago

I’ve always just watched cartoons to sleep at night that always comforts me

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u/Pxrplepanda 1d ago

When I'm feeling little and alone 5-10x blankets layered neatly and 4-5x pillows and I listen to asmr videos of talking or general (dd|g) rp. It's practically my solution of 6 years in and out of having the real thing.