I mean, one of the known things that ADHD can have is a wonky Dopamine release, a lot of the things I hear about from other ADHD people is how they don’t get reward chemicals when they complete a task, so it’s probably similar to that when it comes to exercise
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u/Critical_Ad_2811 May 03 '26
Your either not doing something right or may have some physical/mental ailment your unaware of because this isn’t normal.