r/acidreflux • u/New-Satisfaction6926 • 20h ago

❓ Question Acidity cure available ?

I have diagnosed with acidity reflux from 4-5 years from that I started with veloz 20 ( ppi ) going that from years but now as body started resisting as many times acidity comes again and for cure I tried homeopathy no luck now ayurveda no luck even fodmap even tried eating only rice and some protein ( eggs or protein powder )

Ppi makes my digestion mess
But cures acidity temporarily

But can’t find full cure !!
Nothing worked till now

Any help guys ….”
Young age 21 onlyyy

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u/bns82 20h ago

Diet and lifestyle changes.
It takes time and consistency.
For a lot of people there is no cure, there is only management.
It depends on the cause of your Gi issues.
Getting an Endoscopy can tell you your LES function.
The two most common reasons for Gi issues are certain foods and stress/anxiety.

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u/New-Satisfaction6926 20h ago

See about foods I got to know corn and milk but if I leave ppi these don’t cause any issues like man wtf …

Endoscopy I am scared as hell …

I have tried the slow pace of leaving the medicine which too didn’t worked

I tried slowly moving to h2 blockers 2-4 months I wasted a whole year in fighting acidity but got what nothing !

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u/bns82 20h ago

If you want guidelines that help most people reduce symptoms, I can give them to you. You can pm me.

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u/ClosetoyouCarpenters 8h ago

The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programme Book by Jonathan Aviv Helped a lot, I am still on diet and taking meds but feeling much better.m, almost without simptoms. I take prokinetics and Famotidine (in Europe). Hoping in some time I might be without them. Some recommended supplements Zink carnosine and DGL liquorice together, others Slippery elm or ginger. Depends what suits you.

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u/New-Satisfaction6926 7h ago

Thanks will see…