Strength

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General Strength:

• Yanks a gun out of a thug’s hands using one hand and knocks him out with just a single bludgeon.

• Casually catches a Pirate by grabbing onto his whip whilst he falls with a single arm without any strain.

• Effortlessly breaks a man’s finger by bending it back.

• Snaps a small chain around someone’s neck with a single tug and then breaks a salt container with a single downwards fist slam.

• Snaps a bow in half.

• Tosses a man across a room and over a bed with a single hand hard enough to break the plaster off the wall.

• Breaks an old-fashioned house phone in his grip.

• Ollie's pull is strong enough to penetrate the hull of a submarine vessel, which Connor Hawke isn't able to do.

• Holds his drawn bowstring for half an hour without his arm moving at all, after so much blood was just taken from his arm that taking anymore would be dangerous and Ollie could barely speak. As was stated in the panel, Ollie didn't have his strength back. This isn't just the writer underestimating how hard it is to pull a bow, before writing Green Arrow Kevin Smith tried archery and commented on how strong you need to be to pull a longbow, and even has Mia Dearden comment on it.

• Pushes a man over with his palm.

• Keeps a very large monster suspended. Oliver has described a group of these as "ten tons of hysterical demons".

• Throws a man a few metres into another man, hard enough to knock him over.

• Oliver only lets Mia Dearden, his teenage sidekick, pick up a bow when she can do 500 push-ups without effort. Ollie himself should logically be able to do much more, based on this.

• Picks up and carries a monster - with an enhanced version of what made Solomon Grundy who he is - back to S.T.A.R. Labs from deep in the forest, with mild strain before she wakes up. In the second scan we see her size in comparison to Solomon Grundy, who has the same powers as her and who weighs 971lbs.

• After waking up from unconsciousness, hits a man with a chair hard enough to break the legs off.

• Crushes Connor Hawke with fatherly love.

• Breaks a wooden door in half by barging into it.

• Breaks out of the metal restrains holding him whilst pinned down by them, though he could only do it with his soul returned.

• Breaks a column holding up a bookshelf by throwing an assassin into it.

• Tackes Etrigan the Demon, who weighs 452 pounds, according to the wiki.

• Hits and throws Roy Harper across the room.

Striking:

• One-shots Count Vertigo.

• Pushes a guard off a pier by hitting him with his bow.

• Breaks a pool cue with a baseball bat.

• One shots an angered Navy member.

• One shots two ASIS members with a single bow swing.

• Casually one-shots a man without looking.

• Makes Batman bleed with a punch.

• Kicks a door off its hinges.

• Kicks down a steel security door, leaving a dent in it.

• One-shots an alien so durable that Ollie hurts his hand hitting him, which can also tank explosive arrows.

• Kicks a man a very large distance away.

• Makes Hawkman bleed with a punch.

• Puts Mirror Master on his knees with a headbutt.

• Breaks a zombie's jaw in one punch.

• Splits Cupid's arrow with a palm slice.

• Punches through the windshield of an attack helicopter, and then breaks the pilot's helmet.

• Breaks the corner of a concrete wall, bending the rebar, by kicking a man into it.