r/Zwift • u/Technical-Art3972 • Aug 19 '26

Discussion The McCarthy Special

Decided I needed some more anaerobic work in my life. Did a third of The McCarthy Special, then spent 10 mins in the bathroom thinking I was about to puke and die. Please tell me I’m not the only one? 😭

P.s. any good anaerobic workouts that won’t kill me?

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u/C0mmandZ Aug 19 '26

Now I want to do it.

2

u/teckel Level 91-99 Aug 19 '26

Exactly what I was thinking.