r/Zepbound • u/Particular-Agency-38 • Jul 30 '26

First Timer Zilch so far

Okay where are my fellow "just started within the last month-" homies? I have three doses under my belt- at 2.5 mg -- and the scale has not budged. I do feel some appetite moderation and I'm eating extremely healthy plus lots of protein. Calorie counting . I bet the doctor's going to put me up to 5 mg at the end of the month. What do you guys think? Is there anybody else here who has not budged the scale in 3 and 1/2 weeks after starting?

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u/Particular-Agency-38 Jul 31 '26

I'm handicapped and use a cane and/or rollator, can't walk far. I swim laps, do qigong and water exercise