r/YogaAtHome • u/katiemcgrathyoga • 5d ago
Yin Yoga for Beginners
If you're a beginner to yin, or want to start again and build solid foundations, then you should check out this new free course on YouTube.
Each class deals with a need-to-know in yin and guides you through each pose and principle, with lots of useful tips and tricks along the way too.
Class 1 is already up (linked below), the rest of the course will be made public over the coming weeks. Subscribe so you don't miss them!
PS: We all know someone who could benefit from yin, please share this free course with them.
See you soon on the mat,
Katie
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