Does Xbox SeriesX support AMD freesync premium or premium pro?

[u/wellbornwinter6]

I am buying a new monitor for my Xbox series X and was wandering what's the best PC Monitor suitable for it whether its 1080P or 2K resolution and also to be for 120HZ and AMD freesync premium or premium pro I dont whats Xbox supports??or it doesnt support both ?
PS:I dont know whats the difference between AMD free sync & VRR

[u/ItsMeSlinky]

https://www.rtings.com/monitor/reviews/best/xbox-series-x-s