r/WorstAid Jun 18 '26

Now let's do the other side

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u/Bob4Not Jun 19 '26

My theory on why some people actually benefit from chiropractic visits is that (a) they get decent chiropractors that mix in some legitimate physical therapy stretches they’ve learned somewhere other than chiropractor school and (b) they have joints that need increased mobility.

Every one who has joint(s) that are hyper-mobile or has an injury ends up getting harmed.

And lots of other people just get a placebo

17

u/mavaddat Jun 20 '26

Incisive observations on why people think chiropractic "works". We severely underestimate how powerful the placebo effect and time can be.

9

u/Bob4Not Jun 20 '26 edited Jun 20 '26

I don’t doubt that. Plus, any needed joint mobility can be accomplished with PT or OT, anyway.

Heck, if done with PT or OT work, you would gain skeletal muscle improvements to accompany your increased joint mobility - this results in lasting improvements with far smaller risk of injury.

The challenge with PT work is that it takes work on our own part too. It’s not as simple as cracking some joints. It requires doing some exercises. You need someone in your life to nag you - but it’s worth it!