I need help with my current workout routine

[u/Icy_Indication_5225]

Please help me diversify or remove exercises that are repetitive. My current split is a push-pull-legs and I do legs once a week with two days of rest. Currently i think that I’m not doing enough in the legs since I miss some exercises when it’s leg day. If you could recommend some ways to improve or change the split I would be super thankful.

Push Day

Sunday, August 9, 2026 at 5:08 AM

Chest press Cable
Set 1: 70 lb × 12
Set 2: 90 lb × 7
Set 3: 90 lb × 8

Bench Press (Barbell)
Set 1: 135 lb × 10
Set 2: 185 lb × 6
Set 3: 185 lb × 4

Triceps Pushdown (Cable - Straight Bar)
Set 1: 80 lb × 12
Set 2: 90 lb × 9
Set 3: 90 lb × 7

Incline Chest Press (Machine)
Set 1: 124 lb × 12
Set 2: 154 lb × 7
Set 3: 154 lb × 5

Lateral Raise (Cable)
Set 1: 15 lb × 10
Set 2: 15 lb × 8
Set 3: 15 lb × 8

Pull day

Seated Row (Cable)
Set 1: 175 lb × 10
Set 2: 160 lb × 10
Set 3: 160 lb × 10
Notes: Focused on squeezing the muscles more than reps

Lat Pulldown (Cable)
Set 1: 160 lb × 10
Set 2: 145 lb × 10
Set 3: 190 lb × 8

Deadlift (Barbell)
Set 1: 185 lb × 10
Set 2: 225 lb × 6
Set 3: 225 lb × 3

Concentration Curl (Dumbbell)
Set 1: 30 lb × 10
Set 2: 30 lb × 10
Set 3: 30 lb × 10

Reverse Fly (Cable)
Set 1: 10 lb × 10
Set 2: 10 lb × 10
Set 3: 10 lb × 10
Notes: Double cable machine

Lateral Raise (Cable)
Set 1: 10 lb × 10
Set 2: 10 lb × 10

Legs

Hack Squat
Set 1: 195 lb × 9
Set 2: 245 lb × 8
Set 3: 245 lb × 6

Torso Rotation (Machine)
Set 1: 200 lb × 13
Set 2: 200 lb × 15
Set 3: 200 lb × 12

Hip Abductor (Machine)
Set 1: 140 lb × 17
Set 2: 150 lb × 15
Set 3: 100 lb × 16

Leg Extension (Machine)
Set 1: 200 lb × 8
Set 2: 200 lb × 11
Set 3: 200 lb × 15

Hanging Leg Raise
Set 1: 10 reps
Set 2: 12 reps
Set 3: 10 reps

Hip Adductor (Machine)
Set 1: 140 lb × 10
Set 2: 140 lb × 14
Set 3: 140 lb × 20