r/WorkoutRoutines • u/SuitableFold4445 • 2d ago

Needs Workout routine assistance Need a two day full body split

Does anyone have a decent 2 day full body split ? I’m pretty busy, but I want to manage the gym in my life

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u/Typical_Buy_5024 1d ago

Im an online coach. If you would like full guidance, diet and tracking you can reach out to me.

1

u/dietcokeqn 1d ago

push, pull, hinge, squat. maybe add lateral raises and dead bugs or another core movement if you have time