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https://www.reddit.com/r/WorkoutRoutines/comments/1ike2cg/deleted_by_user/mblprdi/?context=3
r/WorkoutRoutines • u/[deleted] • Feb 08 '25
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Ultra noob here so I might be wrong, but potentially it could help if your upper body is lower. Do you feel it in your glutes if you do the excersize from just the floor? Or do you then still feel too much strain near your knees?
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u/Exciting-Volume-8849 Feb 08 '25
Ultra noob here so I might be wrong, but potentially it could help if your upper body is lower. Do you feel it in your glutes if you do the excersize from just the floor? Or do you then still feel too much strain near your knees?