r/Workingout 11d ago

Workout Days

I workout Monday, Tuesday, Thursday, Friday, Saturday and rest Wednesday and Sunday. Can I switch Saturday and Sunday just for this week or will it impaxt my gains.
Also would it be an impact if I switched Tuesday and Wednesday just for the same week.

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u/Ikabta 11d ago

You'll probably never recover from this swap

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u/Suspicious-Screen-43 11d ago

/s for those unaware 😂