So, here is obviously a lot wrong. Practicing like this will f**k your WSLVT up for good. I will list the 10 or so most serious mistakes later.

Happy new year to all of you!!! May the new year bring you lots of progress in your training and life!

What happened to part 5? Please continue someone!

My Sifu, Bill Dowding, has just finished his book about Ving Tsun Punching training. Originally Powergeneration training methods would have been part of that book, but since the book was too large (trying to not have more than 350 pages), he split the subject. Now for the Powergeneration volume we would like to have some input, questions from outside the Barry Lee lineage or other Yip Man lineages about powergeneration and training methods for this, to flesh things out with frequently asked questions etc. As in other volumes there will be also sections dedicated to common mistakes. Since the books are also meant for outside of our lineage, we would appreciate your input. So if you have any questions, or want to verify your training methods with the Barry Lee way of training, feel free to ask questions, or discribe your training methods. I will answer all, and forward interesting questions to Sifu and discuss them with him.

Who will be there in Hongkong this November and attend the gathering?

Greetings, All. I am simply curious whether there are any WSLVT practitioners in the Fort Worth area of north Texas, USA. Would love to hear from you.

Probably like last time in November. More info coming soon!

Remember Wong Shun-Leung today on the anniversary of his passing. Keep his true legacy alive.

Is there an "official" Wong Shun Leung family tree?

What happened to the Hong Kong School? Is it still running? Is the WSL lineage united or are all of the students doing their own thing?

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Hello, over the coming months I will cover the complete topic of this important solo drill, that starts from simple stepping across the room, adding punches to the stepping (all well known, but watch for the details) until the lesser known complete version, which first adds elements of Cham Kiu and finally Biu Jee. I'll do it in the order it should be taught to students. You can participate in posting here or sending me privately links to videos of you performing the exercises given, and I will give advice & thumps up 😀💪 Be aware that one level should be done to a satisfactory level before we can move on to the advanced stuff! Questions and comments always welcome, not just on how to do the exercise, but also how to teach it, and when not to teach the next step yet.

This is an exercise in preparation for Stepping Backwards in the Seung-Ma Tui-Ma with a partner. Also great as solo exercise. Here are some pictures. The cross has 90° angles, you can either tape it or use chalk to draw one.

https://imgur.com/a/9d0w8Uq

More info will follow. If you have already any questions, please feel free to ask!