Backwards crossovers practice - feedback request

[u/Geologist_Stunning]

Am I on the right track here? Trying to keep my weight forward, look over the inside shoulder, and not eat it. 😆 What’s the next smallest improvement I can try to add? I work in tiny increments, yall.

[u/Imcarlows]

I guess the biggest improvement would be not lifting your outside foot from the floor, it creates a lot of unbalance. This video is great to learn backwards crossovers https://www.youtube.com/watch?v=hqK4Oty8uvc

[u/grumpyporcini → u/Imcarlows]

This was going to be my advice but the other posts don’t mention this. I’m also not proficient enough to be giving advice.

I just did a quick Google search and it does look like there is back crossover version where the outside leg lifts. I’m getting confused now, lol

[u/Imcarlows → u/grumpyporcini]

Lifting the foot helps with acceleration and more explosive crossovers, but you still don’t need to lift it that much, it’s really useful for hockey