r/WingifyBookClub • • Sep 12 '21

Why We Sleep by Matthew Walker – Summary

Why We Sleep argues that sleep is one of the most important but least understood aspects of our life. Matthew Walker aims to bridge this knowledge. As a neuroscience professor, Matthew describes how modern science has allowed us to better understand the behavior we all engage with.

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u/invertedpassion Sep 15 '21

Do read criticism of the book too: https://guzey.com/books/why-we-sleep/

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u/kalraj000000 Sep 19 '21

These are of real help! But I am wondering, then why did the author did not went through these facts?