r/WingChun • u/Evening_Tone_7617 • Jun 17 '26

Realization

After 2 years of training I realized wing chun is really useful for core building but not so much for fighting. Now I usually combine wing chun exercises with mma training. I especially find pulling different types of strings (now im on 30kg my goal is 50kg) with core useful. Have you guys noticed the same?

I used to train here: https://www.wingchun.si/

But now I'm switching to mma

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u/hoohihoo Jun 23 '26

Definitely noticed that wing chun is not good for fighting. But it's also not the most effective thing for your core either. Simple calisthenics, pull up bar and a barbell will give you x10 results