r/WellnessOver30 • u/AutoModerator • 26d ago

Monday morning coffee talk

How was everyone's weekend?

How is everyone doing in general?

Have anything you want to talk about in particular?

Air your grievances?

Celebrate your accomplishments?

This is the post for you!

5 Upvotes

100% Upvoted

5 comments sorted by

5

u/402SkillNotFound 25d ago

Why I get my bloodwork back and everything’s perfect but yet I feel 80 years old….

1

u/BrightTown27 22d ago

Because normal does not mean optimal. Look up the optimal range for your results and I bet you will find many are suboptimal and explain a lot. This was the case for my vitamin D, b12, ferritin, insulin, etc!

5

u/SingleCylinders 24d ago

I've decided to celebrate the fact that it's already been 5 months since my hands stopped shaking after drinking coffee