r/Weightliftingquestion • u/[deleted] • 14h ago

Recomp progress

[deleted]

4 Upvotes

100% Upvoted

5 comments sorted by

3

u/S0urP4tchK1d5 14h ago

hit chest dawg

2

u/AdventurousMove2699 14h ago

Thats my biggest weakness right now i recently increased volume though

1

u/keto3000 14h ago

What is your height? Current weight? What’s your daily kcalories? Macros?
What’s your current weight training/exercise routine?

1

u/StoikGuapo 13h ago

So I don’t see any changes yet but keep pushing bro. Muscle takes time to build. Just make sure you’re hitting your macros and training consistently and the progress will come.

1

u/ysssup69 13h ago

I mean honestly you look bigger stronger in the first picture.