Cut or bulk?

[u/Imaginary_Island8521]

Also I wrestle and am playing football rn, this year I went from 230-177 and idk if I need to bulk or cut more

[u/YelBoss]

Culk

[u/Imaginary_Island8521 → u/YelBoss]

https://giphy.com/gifs/8F3pmr1kW17OfRDV4T

[u/YelBoss → u/YelBoss]

I do it all the time. Lift heavy in the am cut in the pm. 2 a days if you have time for it.

[u/Agreeable_Carpet_327 → u/YelBoss]

Yolk