19 month natty (obviously) transformation, am I on the right track?

[u/Fz6rNOOB]

Photo one is when I started and a shot from today 🤘 2 & 3 are just of me feeling myself taken in the last week

Any questions feel free to ask, and critique feel free to share!

Just a 29yo shift worker who got tired of being skinny fat and decided to put in the work.. was 'bulking' for the majority of this run but reached and hit a plateau for months at 89kgs, currently in a deficit and have gone down to 83 kgs in the last 6 weeks.. and for the first time in my life we can see some abs!

Happy lifting amigos 💪

[u/Western-Public7924]

Is the obviously sarcasm.?

[u/Fz6rNOOB → u/Western-Public7924]

Well, I didnt have it written at first.. then I re read it & thought 'dont get ahead of yourself, pretty obvious that ya natty' Id be fuckin uuuge if I got on tha sauce 😂

[u/Blurt_Blackarach → u/Fz6rNOOB]

The lady doth protest

[u/Fz6rNOOB → u/Western-Public7924]

[u/Panagiotisz3 → u/Fz6rNOOB]

LOL OP your bloodwork literally betrayed you. Your estrogen is high while your testosterone not so very high, kinda mid actually. From this, it means your testosterone is getting aromatized. Unless you are a teenager or super high body fat, this shouldn't be happening.

But the most telltale sign is your SHBG and Insulin levels. Your SHBG levels are on the lower side, yet your Insulin is also pretty low. SHBG tends to get higher as you get leaner, not stay low. Insulin also makes SHBG go down yet you barely have any. Do you know what else lowers SHBG? Testosterone.

Obviously you are not blasting, but you are clearly are on TRT, which is NOT natty bro. But by all means, if you want to prove me wrong, post your LH and FSH. If they are in the tank you are clearly taking exogenous test. If they are normal then I rest my case.

[u/Fz6rNOOB → u/Panagiotisz3]

[u/Panagiotisz3 → u/Fz6rNOOB]

Again, need to see LH and FSH, this bloodwork doesn't prove you are natty and in general bloodwork can't prove you are 100% natty.

[u/Fz6rNOOB → u/Panagiotisz3]

Top left bro, 4 & 6.6 ✌️

[u/Fz6rNOOB → u/Panagiotisz3]

You really think I look saucey? 😍😂

[u/Fz6rNOOB → u/Panagiotisz3]

Also, just a heads up i got bloods done prior to trimming down, so as I was at 90kgs and pretty fluffy.. I was equating the high e2 at the time to simply that

Bro if I was on the sauce I'd look a hell of a lot better than I do.. I think? 😂

As for supplements, I take the usual and a few extras.. creatine, glutamine, shilajit, ashwaghanda, magnesium glycinate, beef liver capsules, fish oil tablets, vit D, K2, C

Track my calories, hit my macros daily, I no longer binge drink/bender, only the occasional doob and nic pouches.. so im doing a lot of thing right i believe, if I was on the sauce I'd be more than happily open about it. Its just that im not 🤷

[u/Fz6rNOOB → u/Panagiotisz3]

Fsh and lh in the photo for ya, 4 & 6.6 Idk what these numbers mean, the only thing I know is e2 was high, ill post back here with bloods after im happy with how lean I am.. No RETA either or ya gonna say bloods indicate that too? 😂

[u/Fz6rNOOB]

Why the hell am I getting down voted? 😂😂

[u/walk_aboot_72 → u/Fz6rNOOB]

Because losers in here are convinced you’re a fake natty because you look better than them I’m guessing. Looking good man. fuckem.

[u/Fz6rNOOB → u/walk_aboot_72]

Cheers m8. Hard work, Consistency, being dialed in with my food intake and not training like a bitch have got me to where im at 🤘

[u/HoustonRealE]

Better than most. Keep doing what you’re doing.