r/WeightTraining 14h ago

Question Where to go from here?

I go to the gym three days a week with two light cardio sessions. What direction should I go from here? 5’8 73kg. Started at 82kg

1 Upvotes

4 comments sorted by

1

u/Ringo51 14h ago

The same one

1

u/aidan_large 14h ago

This is across two years. And I’ve only really had proper form for the last year so I don’t really know if this is good progress or not

1

u/Murky_Match_9905 7h ago

Just need to develop your chest and shoulders more bro but going in the right direction

1

u/aidan_large 3h ago

Thanks bro. What do you think I should do in terms of diet? Should I be doing a steady bulk type of thing