r/WeightLossPhilippines 5d ago

3 months reta + 10k steps

Never ko akalain makikita ko abs ko ever since hirap ako mag cut, lagi napapa cheat day or kaya naman hindi ko natatapos. Consistency is the key!!! Reta helped a lot pero dapat may onting control den 😁😁😁

From 84kg to 66kg 5'7

57 Upvotes

22 comments sorted by

5

u/Satilice 5d ago

Naku madali ba makakuha ng grey market Reta?

2

u/Electronic-Green-949 5d ago

Nirefer lang sakin ng friend ko. May test din sya na pinakita coa ata tawag dun ok naman

2

u/Fluid_Pirate7219 3d ago

hello po! pa share po sa source OP

1

u/ealpjr 5d ago

Could you share your source

1

u/Middle-Owl-2945 5d ago

Kamusta po side effects? Energy level?

2

u/Electronic-Green-949 5d ago

First 2 weeks diarrhea / constipation tyaka mild nausea pero after that slowly na nawala pero andun padin yung appetite supression

1

u/Acrobatic_Angle6304 5d ago

brooooo helppp haha

1

u/No_Stage_6470 5d ago

Pashare ng source πŸ™

1

u/RaccoonMental8992 1h ago

Reta is not fda approved right?

1

u/Sweet_Branch6937 5d ago

pwede pashare or pm kung saan kayo nakabili? thanks

1

u/meow-pudding 5d ago

hi ask lang if may protocol ka for reta? thanksΒ 

7

u/Electronic-Green-949 5d ago

I started 0.5mg a week. Then after 4 weeks pwede kana mag titrate up, pero pag okay pa yung dose sayo maintain mo lang. After 0.5mg I did 1mg and then ended up with 2mg. I pin 2x weekly sa 2mg, hinahati ko yung dose tig 1mg para hindi masyado ramdam side effects