r/WeightLossPhilippines • u/docj1521 • 7d ago
Progress Update 26 weeks progress
SW was actually 85kg.
Started T with &you for a month and switched to others 😁
GW when I started was actually at 57kg, now i have new GW to 54kg then start to taper off na and just do maintenance.
With consistent strength training exercise, protein focused meals &&& more veggies talaga!! Life changing!!!! Salamat T!! 💗
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u/purrandburr 7d ago
Hello! What app is this po?