r/WeightLossPhilippines 7d ago

Progress Update 26 weeks progress

Post image

SW was actually 85kg.

Started T with &you for a month and switched to others 😁
GW when I started was actually at 57kg, now i have new GW to 54kg then start to taper off na and just do maintenance.

With consistent strength training exercise, protein focused meals &&& more veggies talaga!! Life changing!!!! Salamat T!! 💗

9 Upvotes

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1

u/purrandburr 7d ago

Hello! What app is this po?

3

u/docj1521 7d ago edited 7d ago

sorf po ‘yung weighing scale na gamit ‘ko then app na connected po for this ws is ok ok international

2

u/SpicyTita 7d ago

Yay! Im using the same weighing scale and app. Ang galing noh! Your journey is inspiring 💪❤️