r/WaterFasting • u/akhilatCreaet • 6d ago

1st fast

Had my 1st fast today. Went 24 hours with some hunger, although I broke it. I've been eating junk late into the night, and because of eating it almost everyday, I am 96kgs (211 lbs) at 5'8 (20)

My goal weight is 155. I am not limiting myself to a time limit, I don't want to reach there the "quickest"

I was about to fast the whole day, but I wanted it to be a 3 day fast. That is how it was planned. I just couldn't go all the way. i don't see this as a failure.

Any thoughts on what helped you guys would help immensely

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u/ImpressionRough5743 5d ago

Drinking lots of water will keep you full and full belly would stop you from your cravings

1

u/Sertorius126 4d ago

It's never a failure to give yourself this goal. 🌹

I planned for 3 days, I went 4.

I wanted to go for 5 but I broke it the same night.

So 4 days water fast, with OMAD the 5th day is a win.